It’s Been A While … But I’m Coming Back.
So I spent the last 18 Business Days Lifting heavy, it was pretty intense: Benching 115 pound dumbbells, Curling 90 pound dumbbells, 810 pound calf raises, both standing and using the leg press machine. The challenge was nice, and next weekend I will take measurements to see if I’ve made any substantial changes in size. But as March is upon us, March Madness is around the corner, and it’s time to get back to cardio. The lifting was fun while it lasted, but my goals are still to lose some more weight, I really rejuvenated my desire by grabbing the gym by the balls, not I need to use this momentum to rocket me forward. I am taking a short vacation in March, and then I’m off to the races. Some times its easy to get overwhelmed by this shit, be it self pressure or work pressures, but the reality is that its in me. I’ve got to stand up and push through. I set some pretty tough goals for 2010, and though I’d like to say I still believe I can achieve them, I am right now not in the place I need to be. Like my father always said, “Cash, Grass or Ass … Put Out or Get Out.” And for some reason there is a chilling rationale behind those god damned creepy words. I got to make this happen, me an no one else.
When all else fails, this is some sound advice.